BUILDING BALANCE TOGETHER THROUGH MOVEMENT, MINDFULNESS, GRATITUDE AND EDUCATION
Private yoga classes for 1-3 people designed around your needs to help you achieve your individual health and wellness goals. 85$/hour for 1-3 people. Please contact to book or for questions. 306-713-1703
WHAT STYLE OF YOGA IS IT?
Having studied and practiced many styles, I offer a non-dogmatic approach to practicing yoga so that I can cater to my students current experience, fitness level and their health/wellness goals.
By connecting breath with movement, we will promote strength, flexibility, functionality, body awareness, and mindfulness.